It's Here!
/Doubt Your Doubts: How to Transform Negative Self-Talk, Take Action and Confidently Create Your Dream Life is available for purchase online, worldwide, everywhere you buy books!
Join a community of people ready to say goodbye to self-doubt and live their best life.
This book explores the intersection between a woman’s inner critic (a gremlin, as I call it) and how this voice can hold you back from tapping into your full potential and getting the most out of life.
Doubt Your Doubts is a collection of touching narratives that share raw and honest moments of growth, drawing the reader into each women’s story and how they overcame personal doubt, perfectionism, and negative self-talk.
Inside you will discover:
How cultural expectations, family views, and life traumas affect self-belief and what you can do about it.
How societal and cultural stereotypes impact your thinking.
How to reframe cognitive distortions and automatic negative thoughts so that they don't chip away at your confidence.
How to identify your gremlin and push yourself out of your comfort zone.
Praise for Doubt Your Doubts
“Doubt Your Doubts is an incredibly personal read. It illustrates life lessons that so many women need to hear by sharing deep and powerful stories. Rachell’s book is authentic with a strong inner voice and a must-read!”
“Rachell Kitchen leads a masterful approach to decoding your gremlin in Doubt Your Doubts. Her stories of triumph are beyond inspirational and will leave a lasting imprint on anyone seeking a deeper understanding of how to go from limited to limitless.”
