Coaching Services

Review the levels below to find a course of action that suits your needs. We can meet in-person, over the phone or virtually, or you can attend a group workshop. To find a list of upcoming ones, just click here.

It’s time to feel empowered, in control and purposeful. Let’s walk through the process of self-reflection and identify your personal values and strengths to successfully move through transitions and the change process. Let’s reconnect with your potential and your authentic self. Let’s shift your mindset to make choices that will create a new vision for your life.

The new normal might look scary right now, but after you ‘level up’ you will learn to build your life by design and not default.

 

Coaching Levels

LEVEL UP: For life

Sixteen-week session packages are for working with deeper issues to facilitate measurable sustainable change and jump start self-mastery.

  • Sixteen, 45-minute, one-on-one sessions
  • Power of Self  assessment based on Bruce Schneider’s Energy Leadership Index™
  • One hour recorded debrief of Power of Self assessment to discuss your results
  • Copy of Energy Leadership: Transforming Your Workplace and Your Life from the Core by B. Schneider
  • Energy Leadership Development System™ Kit
  • Discover your values, unique personal strengths and connect them to your life purpose
  • Design a Value and Vision Action plan in alignment with your life purpose and goals
  • Understanding and awareness of the cycle of change and where you are in the process
  • Unlimited email access
  • Two, 20-minute emergency Power Up Sessions
  • 25% off ALL Level Up Workshops

LEVEL UP: To the Next Phase

Twelve-week session packages are for increasing personal awareness around how you show up in all aspects of your life.

  • Twelve, 45-minute one-on-one sessions
  • Power of Self assessment based on Bruce Schneider's Leadership Index™ 
  • One hour recorded debrief of Power of Self assessment to discuss your results
  • Discover your values, unique personal strengths and connect them to your life purpose
  • Design a Value and Vision Action plan in alignment with your life purpose and goals
  • Understanding and awareness of the cycle of change and where you are in the process
  • Unlimited email access

LEVEL UP: One Step at a Time

Six session packages are for working through a specific challenge or goal for which you need guidance.

  • Six, 45- minute, one-on-one sessions
  • Discover your values and unique personal strengths
  • Design Action and Accountability plan for your identified goal

LEVEL UP: Together

Four, six, or eight sessions of group coaching centering around a specific topic. (Module length varies, based on the topic to be covered). These group experiences are extremely powerful.

  • 90-minute sessions; including 20–30 minutes of one-on-one coaching; 2-3 participants per session.
  • Small group of no more than 4–6 participants
  • Collective benefit of hearing how others are handling situations
  • Immersion into key topics
  • Customized programs available