About Rachell
Rachell Kitchen is an international bestselling author and the CEO and founder of Level Up for Life Coach, offering services to seasoned professional women. She helps them build confidence, trust their decisions, and believe in their ability to achieve their goals. Her mission is to guide women toward meaningful, purpose-driven lives. This enables them to pursue passions that bring joy and fulfillment, while making a positive impact on the world around them.
Rachell offers coaching programs that focus on helping women grow personally, overcome self-doubt, and develop the skills and resilience necessary to thrive in every area of their lives. In addition to her coaching, she also speaks, gives interviews, and leads workshops to empower women in these important areas.
In her past career as an industrial engineer, and now as an entrepreneur, Rachell has noticed a pattern of self-sabotage among ambitious, results-driven women. Their inner voices often repeat doubts like, 'I’m not smart enough' or 'I don’t deserve success.' These false beliefs crush their confidence, keeping them stuck in procrastination and self-limiting habits. Ultimately, this derails their goals and holds back the success they seek in both their personal and professional lives. That’s why Rachell has made it her life’s work to help other women through coaching!
Rachell is an Associate Certified Coach with the International Coach Federation (ICF), which is a well-respected organization for coaches around the world. She completed her training at the Institute for Professional Excellence in Coaching (iPEC) and earned her certifications as a professional coach and an Energy Leadership Index Master Practitioner (ELI-MP). Before she became a coach, Rachell earned a B.S. in Industry & Technology from Northern Illinois University and built a successful career in industrial engineering. This experience has helped her become a great listener and communicator, allowing her to connect deeply with her clients.
One of Rachell's biggest strengths is her knack for problem-solving and improving processes. This skill helps her clients tackle challenges and come up with practical strategies to achieve their goals. She also works with clients to streamline their habits and routines, making their everyday lives more efficient and productive at home and in their careers.
When you join Rachell’s Level Up For Life community, you’ll receive support tailored to your current situation in both your career and personal life. Rachell brings a personal touch and a keen understanding of goal setting and mindset, creating a caring and encouraging space where you can achieve the results you’re looking for. Coaching is a powerful tool for creating real change and can significantly transform your life. Rachell is excited to partner with you as you unlock your potential and LEVEL UP!
Fun Facts about Rachell
Rachell discovered her love for running later in life and hasn’t slowed down since. She’s completed several half marathons, even braving the Polar Dash at -26°F, which earned her and her friends a spot on the news.
She’s on a quest to run in all 50 U.S. states and has already crossed 14 off her list!
Saturdays are all about college football! Rachell’s a Buckeyes and NIU superfan, but she’ll cheer on any B1G Ten team.
When she’s not running or cheering on football, you’ll find her experimenting with new recipes and creating delicious dishes in the kitchen.
Rachell has a soft spot for dogs and still misses her miniature schnauzer, Bella.
Rachell is the author of Doubt Your Doubts: How to Transform Negative Self-talk, Take Action and Confidently Create Your Dream Life. She is also a coauthor in several other books, including #Sisterhood Connection: A Year of Empowerment, Women Thriving Fearlessly in Business, and the international best-seller The One Thing Every Mom Needs To Know.
Training & Certifications
