Resources
Read Rachell's Latest Book, Doubt Your Doubts
How to Transform Negative Self-Talk, Take Action and Confidently Create Your Dream Life
This book explores the intersection between a woman’s inner critic (a gremlin, as Rachell calls it) and how this voice can hold you back from tapping into your full potential and getting the most out of life.
Doubt Your Doubts is a collection of touching narratives that share raw and honest moments of growth, drawing the reader into each women’s story and how they overcame personal doubt, perfectionism, and negative self-talk.
Inside you will discover:
How cultural expectations, family views, and life traumas affect self-belief and what you can do about it.
How societal and cultural stereotypes impact your thinking.
How to reframe cognitive distortions and automatic negative thoughts so that they don't chip away at your confidence.
How to identify your gremlin and push yourself out of your comfort zone.
Early Praise for Doubt Your Doubts
Rachell Kitchen’s latest book, Doubt Your Doubts, is a valuable guide for anyone searching for a spark of inspiration to pursue their dreams, the courage to forge their own path, and the confidence to banish impostor syndrome forever!
Kateau James
Chief Operations Officer, Deloitte Technology
Rachell Kitchen leads a masterful approach to decoding your gremlin in Doubt Your Doubts. Her stories of triumph are beyond inspirational and will leave a lasting imprint on anyone seeking a deeper understanding of how to go from limited to limitless.
Kelly M.
Talent Leader
Doubt Your Doubts is an incredibly personal read. It illustrates life lessons that so many women need to hear by sharing deep and powerful stories. Rachell’s book is authentic with a strong inner voice and a must-read!
Val Spiropoulos, LCPC
Co-Owner at The Centered Life Therapy, Founder of The Centered Entrepreneur
Doubt Your Doubts Has Rave Reviews
Your journey to confidence starts here.
Join countless women who have already taken the first step toward their dream life.
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Smart, Insightful, 1000% Helpful in Creating Self-Confidence and Timely for All Women
This is a wonderful book for anyone who's ever doubted and criticized themselves--basically everyone. Rachell identifies the nasty internal "gremlins" who accuse, criticize, blame and shame us for even the smallest imperfection or mistake...read the full Amazon review here.
tdf
The title grabbed my interest from the get go and the book continues to encourage me to "Doubt Your Doubts!" This book has not only great stories from the author but includes experiences from others as well. This makes the topic more relatable and so inspiring with the connections it creates from different high-achieving women. The advice presented is already helping me with my pesky gremlins. I highly recommend this read and bet you will find some help and encouragement as well.
tiggr1991
Are you a woman? Read on! This is for you...
Doubt Your Doubts had me laughing out loud, weeping like a waterfall, and everywhere in between. As the book offers the stories from a wide range of women and experiences, there is one thread these varied women all have in common: the courage to question the validity of their fears and the negative, naysaying voice in their heads and the strength to move forward in the face of them...read the full Amazon review here.
Jaime B.
Why Doubt Your Doubts?
Award Winning Insights for Unlocking Your Best Life
Doubt Your Doubts isn’t just a book—it’s a tool to help you move past self-doubt and reach your fullest potential. Filled with practical tips and personal stories, it's giving women the confidence to break through negative thinking.
The journey doesn’t have to stop here. Want to go further? Work with Rachell Kitchen as your coach and discover the life you were meant to lead.
Books Co-authored by Rachell
The One Thing Every Mom Needs to Know: Top Experts Reveal Their Best Strategies to Help You Be The Best Mom You Can Be
Top experts in different areas share the one thing they believe every mom needs to know, in this best-selling book. Rachell Kitchen shares invaluable insights in her chapter, Fast Tracking Your Goals (Chapter 12).
Rachell introduces five actionable steps to help moms gain clarity, break free from negative thought patterns, and shift their mindset to unlock their full potential. Through the power of visualization and intention-setting, you’ll learn how to move past worry and indecision, tune in to your deepest desires, and bring your personal and professional dreams to life.
This chapter empowers you to design a vision for your ideal life and take practical steps toward achieving it—whether you’re seeking more balance, professional growth, or personal fulfillment.
Women Thriving Fearlessly in Business: Rock Star Women Show You How to Build a Rock Star Business!
In this book, you'll find the inspiring stories of bold women who have taken control of their destinies and built successful businesses on their terms. Rachell Kitchen contributes her powerful narrative in Chapter 5, You've Always Had the Power My Dear, where she shares her transformative journey from self-doubt and burnout to rediscovering her inner strength.
Through her deeply personal story of overcoming immense challenges: balancing a high-pressure career, a critically ill child, and a crumbling marriage. It’s about learning to shed the expectations of perfection and reclaiming her own narrative by embracing her values, strengths, and personal truth.
Rachell offers actionable insights to help you question outdated beliefs, reveal your true self, and confidently build a life aligned with your values. If you’ve ever felt like you were struggling to hold everything together, her story will remind you that you’re not alone—and that you have the power to turn things around.
#SisterhoodConnection: A Year of Empowerment: 365 Questions to Help Women Find Self-Love
Dive into a transformative journey designed to inspire and empower women every day of the year. This thoughtfully curated book offers 365 insightful questions that guide you toward deeper self-awareness, confidence, and genuine self-love.
Rachell Kitchen contributes a thought-provoking question designed to help women connect with their true selves (Page 48). Through her own personal story, Rachell shares her journey of breaking free from the confines of others' opinions and the roles she had assumed in life.
Her insights invite readers to explore the layers of their own identity and challenge them to look past external labels and expectations. By embracing the process of deep introspection, women can find self-love and begin to live authentically, with renewed confidence and clarity.
