What People Are Saying
Rachell has helped me focus on what matters most to me.
Prior to working with her, I had goals, but not geared toward my values, and as a result, I was spreading myself too thin. This led me to feel as though my life was not in balance. Rachell helped me put some concrete goals in place and to take some meaningful actions toward them each day. By doing this, I feel more in control of my life. I also feel inspired to delve deeper into my soul, and rediscover myself again - the girl with dreams and passions.
I found Rachell to be a consummate professional. She kept me on task and focused on accomplishing my goals. Even though at times, it was difficult for me to talk about some private issues; it was easy to open up to her, because she is compassionate and caring. Her insightfulness into our conversations has given me a much needed unbiased perspective. With my busy schedule, finding time to meet was a challenge, but she was very flexible and eager to make time for me. When I first started, I needed accountability and she gave me extra support by allowing me to text her once I completed the task for the day.
Debra M.
I wanted to take a minute to give a HUGE shoutout to Rachell Ross Kitchen! Rachell and I met at a conference a few years back. I was so inspired by her, I knew I wanted to be her friend, I knew I needed to be around her energy! Rachell has been coaching me for a couple of years now, I love her methods and support! Rachell is so incredible at helping us get to the bottom of our emotional baggage, understanding and changing our internal conversations that keep us stuck and playing small. This year has been rough for many of us, but without Rachell's support I have no idea where I'd be. Without Rachell's help during some tough times, I would have remain stuck in my head, listening to my gremlins telling me that, "I am not enough..." or "I am too..."! I am now, feeling so much more confident and sure of what I want in my life. If you feel as though you may be standing in your own way when it comes to your goals and aspirations, reach out to Rachell!
Cori P.
Rachell provided me with a big boost of confidence and motivation to continue, even when things might seem stagnant or overwhelming. Although it has not changed quite yet, I know that it will soon.
Rachell is a confident and passionate coach who will support you and provide you with the space you need to be yourself and to confront any issues you need to face. She is able to "dance" with you in all directions, but is then able to pull everything you have said and bring it together so that it has a positive effect on you. She is a joy to work with and has a keen sense of people. I highly recommend her as a coach!
Lorraine S.
Before I started working with Rachell, I was stuck on how to, and why, create the new career path I had chosen. I'd completed my coach certification but doubted I had anything worth offering. All the expert advice I sought left me feeling overwhelmed and inadequate.
With Rachell's encouraging and challenging coaching, I was able to recognize and neutralize my perfectionist self-talk, clarify my distinct voice, value, and vision, and put them into action.
Cindy Z.
Working with Rachell has truly been one of the most amazing experiences of my life.
From our very first meeting, I have benefitted from her wisdom, intelligence, authenticity, intuitive talents and incredible compassion. All of these talents are wrapped up in the warmest, most grounded and genuine woman you would ever want to meet.
She has empowered me through some unique and exciting transitions that have really challenged how I previously defined myself. She has forever changed the direction of my life.
Rachell graciously challenged me to rise to my potential and supported me every step of the way as I tackled some really important personal and professional ventures that have catapulted me in a fantastic new direction in my life. Reflecting on who I was 6 months ago, I honestly don’t even recognize myself in the courage I now effortlessly display every day. She was the catalyst that caused me to see myself through completely new eyes.
I envision a lifelong partnership with her when I need her wisdom and insight to empower me to consciously evolve. She has helped me flower into the happiest and most self-actualized person I have ever been.
Pam D.
I highly recommend Rachell Kitchen’s "Take Charge of Your Life" program. It offers a well-rounded mix of videos, handouts, and group coaching, all delivered with professional quality. The group discussions were particularly helpful, allowing me to gain new perspectives. Each session was recorded, so I could focus on learning instead of note-taking. I appreciated the weekly homework, which reinforced the lessons and helped me apply them in my daily life.
One of the most impactful parts of the program was learning how to deal with the negative self-talk that often holds us back. Rachell provided practical tools to shift my mindset and reduce stress by changing how I speak to myself. This approach has been empowering, helping me handle challenges more positively and productively.
Working with Rachell has truly inspired me to pursue my personal and professional goals with renewed confidence. I’ve rediscovered my motivation and am making progress toward a healthier lifestyle and creative projects that matter to me.
I have been working with Rachell for awhile, and she inspires me to be the best I can be.
Sue E.
Rachell guided me to a new style of communicating with my family member.
Working with her my approach has evolved from a chaotic one to a rational and organized one thus greatly reducing the stress that I had been experiencing. Better communication has benefited the relationship as my family member and I deal with this change. The best part of my coaching experience is that I feel I can apply the tools that Rachell has provided in future situations with the others in my circle of family and friends.
Chris R.
My biggest challenges were really about finding balance and making space for other things that I wanted to pursue. I was juggling a thriving business and a full client load, but I also felt the need to scale back slightly—like maybe having an extra office day without clients, so I could focus on other areas like managing my practice or even teaching a class at a local college. But with my schedule so full, it felt impossible to carve out that space.
Another challenge I faced was around marketing my practice. Even though we were all busy, I knew there was potential to reach more people, to connect with more providers, doctors, and schools, but I hesitated. I tended to shy away from putting myself out there, which is part of what drew me to Rachell’s program. I knew I needed more courage to step into those areas of growth and stop feeling like I was constantly running by the seat of my pants. I wanted to feel more peace and control in my life and my business.
Thanks to Rachell, I finally found the courage to make the changes I needed. Now, I feel more confident, have better balance in my life, and I’m moving forward with new opportunities.
Marcia G.
Before I took Rachell’s "Take Charge of Your Life" course, I felt stuck in many areas—constantly procrastinating, struggling with self-doubt, and caught in a loop of negative thinking. I knew there were deeper issues behind the habits I couldn’t seem to break, but I didn’t know how to overcome them.
Through Rachell’s course, I learned how to recognize the mental blocks that were holding me back and how to reframe my thinking. One of the most powerful takeaways was learning how to silence the inner critic that constantly told me 'I can't.' Now, I know how to challenge that voice and stay focused on my goals instead of falling into procrastination or distraction.
The course gave me the tools to develop a plan of action and, more importantly, the confidence to follow through. I’m more productive, more confident, and I’ve created healthier habits that are transforming my life.
If you’re feeling stuck, dealing with self-doubt, or looking to shift your mindset for greater success and happiness, Rachell’s course is the perfect way to get started. You’ll come out of it stronger, more focused, and ready to take charge of your life.
Jolen P.
